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The B3 Challenge

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The B3 Challenge "Body. Brain. Biome." Release Fat Restore Youth

The B3 Challenge "Body. Brain. Biome." Release Fat Restore YouthThe B3 Challenge "Body. Brain. Biome." Release Fat Restore YouthThe B3 Challenge "Body. Brain. Biome." Release Fat Restore Youth

Don’t buy into another weight-loss gimmick! 

We reveal the truth about weight loss here...

The B3 Challenge "Body. Brain. Biome." Release Fat Restore Youth

The B3 Challenge "Body. Brain. Biome." Release Fat Restore YouthThe B3 Challenge "Body. Brain. Biome." Release Fat Restore YouthThe B3 Challenge "Body. Brain. Biome." Release Fat Restore Youth

Don’t buy into another weight-loss gimmick! 

We reveal the truth about weight loss here...

FREE Limited Time Offer to Founding Members!

We offer coaching and many tools from professional fitness and nutrition experts, life coaches and health professionals that will 

EXPOSE THE MYTHS & teach the TRUTHS, backed by science. 


We don't believe in "one size fits all" when it comes to consumption or exercise. 

You will have custom menu plans to choose from that include 5 different methods, detailed shopping lists, recipes, exercise programing, life coaching, mindset training and so much more! 

We even offer a Keto Challenge option; just as

Why B3 Challenge?

B3 Benefits for Weight-loss & More

> Improve Body Composition (Fat vs Lean Muscle)

> Balance Microbiome & Improve Gut Health    

> Optimize Hormones & Brain Function

> Reduce Stress & Increase Stress Resilience

> Boost Energy & Vigor

> Improve Mental Clarity & Focus

> Enhance Skin Tone & Youthful Appearance

> Reduce Cravings & Emotional Eating

> Promote Positive Mindset & MOOD

> Increase Performance & Stamina

> Improve Strength & Endurance

> Detox and Reboot Your Body & Your Life


P.S. All of this also improves your relationships!

The Truth Revealed...

 The TRUTH:  BODY issues are actually related to hormones and the brain-gut-heart connection! The B3 Challenge was designed to deliver the results you desire while helping to create a HAPPIER, HEALTHIER, MORE FIT YOU!   

Myth #1 - Calories IN Calories OUT

The "Calories IN - Calories OUT" myth has been debunked! If it was really that simple, everyone could lose weight by eating less and exercising more!

Myth #2 - No Such Thing as Slow Metabolism

Leaky Gut is actually one of the leading causes of hormone imbalance and metabolism issues which makes losing weight and keeping it off a challenge!

Myth #3 - A Healthy Diet is All You Need

 You cannot absorb nutrients from a healthy diet if you don't have a healthy microbiome! Nourishing and balancing the microbiome is critical. 

We will teach you what a healthy diet means for your body and lifestyle.

Myth #4 - All You Need is Willpower

Dieting and weight loss is NOT about WILLPOWER! It's about many things, especially hormone production and neurotransmitter signaling!

NOT Just Another Diet Gimmick

Finally...A Plan that Makes SENSE

S.E.N.S.E. = Supplementation, Exercise, Nutrition, Stress Management & Evaluation

The B3 Challenge will help you learn how you can optimize your mental and physical wellness. Through a step-by-step approach and support system we call SENSE, you’ll find effective techniques, tips and personal coaching to create a healthier, happier you.

   


 A fit body begins with mental FITNESS, and is the key to a healthy brain, heart and gut microbiome. Over the years, you may have been thinking about stress eating and metabolism all wrong.  Most people place these issues in the “body” category and start restricting what they consume; continuing this destructive cycle of counting calories, dieting and even over-exercising.  

STOP! Don’t do it!  


The truth is these body issues are actually related to the brain (mental wellness), the biome (gut health), the heart, and the connection between them.  Our research and science incorporates all three to attain AND maintain a healthy lifestyle.


If you are tired of the fads, gimmicks, confusion and 

"the diet of the month", this program is perfect for you!

B3 Challenge Resources

Coaching & Mentoring

Training & Information

Training & Information

Nancy Anderberg will share her 30 years of experience as a multi-certified fitness pro, nutrition expert and anti-aging coach FREE of charge through her app!  see first video)


Training & Information

Training & Information

Training & Information

 We have a team of health and nutrition experts to provide content to you through several modalities.  This is the training you need to achieve your health and weight loss goals the fastest easiest way possible to deliver LASTING RESULTS.  You will also have their expertise available to you to ask questions and get answers!

Tools & Resources

Training & Information

Support & Motivation

We provide you with many resources including Facebook LIVES.  Some of the topics will include workouts, cooking demos, menus, shopping lists, bio-hack tips  and much more.  The goal is to help you get the most from your B3 Challenge experience - Join us!

Support & Motivation

Invite Your Friends

Support & Motivation

 You will have a team of experts and participants to support you in your  journey! This Tribe is excited to cheer you on and will even OFFER rewards, custom coaching & retreat "add-ons" 

Facebook Group

Invite Your Friends

Invite Your Friends

Once you join our B3 Challenge, you will be invited to the Facebook group: https://www.facebook.com/hormonesandpeptidesforwomen 

This will be your community of FUN supportive people  providing more training, support and the motivation you need to achieve your health and weight loss goals!

Invite Your Friends

Invite Your Friends

Invite Your Friends

 You can also invite YOUR own B3 buddies, including your friends, family and co-workers, to join you in the B3 Challenge to make it even more fun, exciting and motivating!  We offer fantastic incentives for referrals.

Testimonials

HOW TO JOIN THE CHALLENGE:

Go to https://www.releasefatrestoreyouth.com

You will receive an email when you enter your email on the site listed above with a special code with instructions on how to download the app for FREE!  

Click the button to be taken to the website to start your membership.

get free app

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The B3 Challenge

3800 Raspberry Ridge Rd, Minneapolis, MN

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